Your body has a built-in capacity to heal itself – a remarkable system of self-repair that works day in and day out – and improving its ability to heal is within your control.
Health is not from the outside in and but from the inside out.
In this upbeat and inspiring online course, Dr. Fab will share simple substitutions to your daily diet that can enhance your ability to self-heal, the latest breakthrough supplements that can boost the self-healing capacities of your body and insights into how physical activity floods your body with natural healing substances.
You will also learn the latest non-drug, non-invasive technologies that can bring you back to health, the power of the mind and spirit to heal the body and hear inspiring stories of real-life self-healing. With this course, you will start believing in your innate ability to self-heal physically, emotionally and spiritually.
Most of us would love a new lease on life with the ability to live disease-free, have more energy, and enjoy greater well-being. In this week’s lesson, we are starting with physical self-healing as when a bone mends or a wound heals.
Physical self-healing means good nutrition and supplementation, physical activity, and positive lifestyle changes. We will also discuss the latest natural health treatments and which work better for what. Dr. Fab will empower you to make the necessary steps to support your body’s inherent healing abilities. Don’t you think it’s time to unlocking your self-healing powers?
Lesson 2: Self-Healing and the Surprising Emotional Connection
Our emotions turn into chemistry and your state of mind significantly influences how often you get sick, how fast you heal, and in extreme cases, whether you live or die. In this lesson we will discuss how to get relief from stress, increase your healing energy flow, renew your happiness and joy and enhance your confidence and well-being.
Learn also how negative thinking leads to emotions like fear, sadness, frustration, or anxiety. Unblocking your emotional self is easier than you might think. Dr. Fab will show you some simple ways to achieve this and, in the process, take your health to a whole new vibrant level.
Lesson 3: The #1 Barrier to Spiritual Self-Healing
The Power that made the body, heals the body. Developing a spiritual connection to your own well-being is essential to self-heal. On week three, we acknowledge that we are spirituals beings living a human experience. Spirituality whether experienced through the practice of one’s faith or through the appreciation of nature, gives life a deep sense of meaning and purpose, and a connection power to something greater than ourselves.
Dr. Fab will help you get in touch with the divine – perhaps through prayer, worship, meditation, or simply a peace that is within or around us. The body contains infinite wisdom and vast resources that can, given the right conditions, conquer illness, extend life, and perform miracles. This is where it all comes together and you know that self-healing occurs when the physical, emotional, and spiritual are aligned.